Wellness Services
You're never SAILing solo.
OUR WELLNESS TEAM![]()
- Pajaro Valley Prevention and Student Assistance
- Social-Emotional Counseling Services
- Educationally Related Mental Health Services Counselor
- School Psychologist
❄️January Themes:
Fresh Starts and Mental Wellness
Here’s what you can do:
- Set one small, realistic goal to focus on.
- Practice kindness — to yourself and others.
- Reach out if you’re struggling — support is always available.
COMMUNITY RESOURCES![]()
- Red Cards are available for free in the Main Office and Wellness Center. (English and Spanish versions only, but printable versions of other languages can be found here.)
- Agency Services Contact Info
Crisis Text Line: Text a trained crisis counselor, 24/7. Always confidential, always free. Need help now? Text "START" to 741-741.
Crisis Text Line has processed over 20 million texts to date!
www.AllianceforSafeKids.org
Local Resources
Santa Cruz County 24-Hour Suicide Crisis Line: Call 1-877-663-5433 or text 988 Santa Cruz County 24-Hour Crisis Line: 1-800-952-2335 NAMI Santa Cruz County Helpline: For English, 831-427-8020. For Spanish, 831-205-7074. Santa Cruz County 24-Hour Domestic Violence Hotline: 1-888-900-4232 Santa Cruz County 24-Hour Child Abuse & Neglect Report Line: 1-877-505-3299 Visit NeveraBother.org for more resources.