Varsity Physical Education
Course Description

4800 Advanced P.E. Competitive Sports

(Fulfills Advanced P.E. Requirement)
Prerequisite: Successful completion of Beginning P.E., must be varsity athlete, be athletically eligible AND obtain the approval of Athletic Director

Grade Level: 10 - 12

Offered during 6th period for varsity athletes. This is a class designed to prepare students for interscholastic sports and other highly advanced sporting endeavors. It will cover all of the following areas: weightlifting for strength and endurance, cardiovascular exercises, individual and team sports, plyometrics, speed training, agility and flexibility. Students must be highly motivated; this class will be taught at a highly-advanced pace (Note: This course is NOT required for students to participate in varsity athletics).

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